Live Virtual Workshop · For FL & TX Residents
A 2-hour live workshop for high achievers who have built an incredible life — and are tired of doing it alone. Identify what's really blocking you from love, and leave with a 30-day plan to change it.
This workshop is for you if…
You're not here because you can't attract people. You're here because something keeps getting in the way — and you're finally ready to figure out what it is.
You keep attracting emotionally unavailable people — and you're starting to wonder if it's you.
You want a real partner, but the idea of needing someone feels like losing control.
You over-function in relationships — giving everything until you have nothing left, then pulling away.
You've been working on yourself for years. You know your patterns. You're just tired of repeating them.
Modern dating feels exhausting, confusing, and designed to make you feel like nothing will ever work.
You want someone to be honest with you — not just validate you — and then give you tools to actually change.
What happens inside
This isn't a webinar where you listen for 90 minutes and leave with a PDF. You'll be doing the work in real time — with a licensed therapist holding space for honest, specific, actionable insight.
Why being great at everything doesn't automatically translate into great relationships — and what's actually going on beneath the surface. Sakena's own story of figuring this out. We set the frame for two hours of honest, action-oriented work.
A live guided exercise to identify your top three blocks to love right now. You'll map your attachment style, trace where your patterns began, and see clearly — probably for the first time — exactly where you've been giving your power away.
An honest conversation about the current dating landscape — decentering, situationships, avoidant partners, and the exhaustion of it all. What emotionally secure people are actually looking for. How to date with real standards without a scorecard, and without losing yourself in the process.
You'll build your plan live inside the workshop. Specific, doable daily practices drawn from the Calling in the One framework — customized to your top block. You'll leave with something you can actually start tomorrow.
Bring your real questions. This isn't a scripted close — it's an open conversation. Sakena will also share what's available for those who want to go deeper into the full 7-week journey.
Your facilitator
Before I became a therapist, I spent 15 years in corporate tech at Fortune 10 companies. I checked every box — the career, the titles, the life that looked great from the outside. And I still couldn't figure out why love felt so hard.
That experience is exactly why I can sit across from a high achiever and say: I know what it's like to have grace for everyone except yourself. I know what it's like to hold it all together and fall apart privately. And I know what it takes to actually change it — not just understand it.
I'm a licensed therapist with a clinical background in CBT, somatic work, and attachment. I'm not a dating coach. I don't have a 5-step formula. What I have are evidence-based tools, lived experience, and an honest approach that doesn't let you stay comfortable in patterns that aren't working.
Your investment
One-time · includes replay access · educational workshop, not therapy
Questions
Is this therapy?
No. This is an educational workshop — it's not therapy and doesn't create a clinical relationship between you and Sakena. If you're located in Florida or Texas and are interested in individual therapy, you can book a consultation separately at exhaletherapycenter.com.
I'm a man. Is this for me?
Yes. The workshop is designed for anyone who wants to show up better in love — regardless of gender. A lot of the content speaks to high achievers generally, and the modern dating section covers both sides of the experience honestly. You won't feel talked past.
What if I'm already in a relationship?
The love audit and pattern work are just as useful if you're in a relationship and feeling stuck in old dynamics. Partnership readiness is about who you're being in relationship — not just whether you're single.
Will there be a replay?
Yes. Everyone who registers gets access to the full replay. That said, the live experience — including the Q&A — is where the most value is. We recommend attending live if you can.
What happens after the workshop?
You'll leave with a 30-day action plan you built yourself during the session. Sakena will also share details about the full 7-week "Calling in the One" group experience for those who want to go deeper with community and live facilitation.
Is this based on a real book?
The framework draws on Katherine Woodward Thomas's Calling in the One — a 7-week program for shifting patterns in love from the inside out. Sakena uses these principles as a starting point and layers in her clinical training and lived experience throughout.
This is the last area you haven't brought the same intention to. Let's change that — together, in two hours.
Register Now — $97Live on Zoom · [Date TBD] · 7:00 PM ET · Replay included